Number 7: Alcohol
you’re probably aware that alcohol isn’t part of a healthy diet but did you know what it does to your skin if you like to enjoy a relaxing glass of wine in the evenings after a hard day’s work then listen to this time bomb skincare expert Michaela Boulder says drinking alcohol is one of the worst things you can do for your skin unfortunately after the good vibes you are having while drinking alcohol fade away you’ll be left with tons of side effects the first problem that alcohol causes is hormone disruption that leads to acne second it weakens your immune system by destroying very important bacteria in your gut so after consuming alcohol you might not only have a hangover but also a fever because you can easily catch a cold and the third problem which happens to be the most common is that alcohol dehydrates your skin and makes it look and feel puffy if you don’t want to suffer from the negative effects of alcohol try to set a spending limit don’t drink before you leave the house and pace yourself but it’s much better not to drink at all and find a different way to relax after a tough day at work. (Click On Next Button to see Number 6)

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